Types of Therapy
Counselling & Psychotherapy
Counselling and psychotherapy provide a safe, confidential and non-judgmental space where you can talk about your issues and concerns. In our sessions you’ll have the opportunity to explore your feelings and life experiences, and get a better understanding of yourself and your relationships with the other people. We will work together to find the most suitable for your situation strategies and solutions which will help you to move forward with your life and develop your resources.
Personal Consultancy
Personal Consultancy is a model which integrates various counselling approaches and coaching. In these sessions we can go deep and look for the causes of any underlying issues, address these issues and work together to find ways to start making lasting positive and constructive changes in alignment with your desired outcome/s for our sessions.
Contact me
07864 712 994
sagewhitetherapy@gmail.com
I appreciate your courage to make the first steps of helping yourself by coming to this website. If you want to get in touch with me, please fill out the form below!
I will get back to you as soon as possible to answer any questions you might have!
There are no small questions – they are all important and I’ll be happy to answer them. After talking to you, if you decide to move forward, we can arrange our first session together according to your and my availability.