Treatment Approaches & Types of Therapy

  • Integrative
  • Person-Centred
  • Transactional Analysis
  • Psychoanalytic
  • Psychodynamic
  • Gestalt Therapy
  • Cognitive Behavioural (CBT)
  • Solution Focused Brief (SFBT)
BACP registration number: 388016

Sage White

MBACP (Reg) Dip Integrative Counselling & Coaching
I am a fully qualified and BACP registered Integrative Counsellor and Psychotherapist. I am client-focused, and committed to providing support to a diverse range of clients. We are all unique. That’s why as an integrative counsellor I draw from a number of theories and apply different tools and techniques depending on the individual I am working with. I provide a safe, confidential, and non-judgmental setting where my clients are welcome to bring and explore anything of importance to them. I support them to process their issues and deal with them, change their thoughts and behaviour, plan and achieve their goals, and move forward.

What can I help with?

I have experience working with clients struggling with depression, anxiety, social anxiety, loss and bereavement, low self-esteem and low self-confidence, anger management, relationship difficulties, etc.

What services do I provide?

I provide psychotherapy, counselling, and coaching. I’ll support you to process the issues you are struggling with and deal with them, look into the past if necessary and find where any unhelpful patterns or limiting beliefs might stem form, I’ll help you to start changing your thoughts and/or behaviour if you believe it’s needed, plan and achieve your goals, and move forward with your life.

How many sessions am I going to have?

The number of sessions is different for different clients and issues. I work both short-term and long-term. In the beginning of our therapy we can decide together how many sessions to start with and then review their number depending on your needs. 

What does Integrative mean?

Integrative means that I am trained to use different types of therapy depending on the clients’ issues and preferences.   

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Often times in order to capture your dreams, it will require you to chase your fears!

Neil Patel

Contact me

07864 712 994

office@sagewhitetherapy.co.uk

I appreciate your courage to make the first steps of helping yourself by coming to this website. If you want to get in touch with me, please fill out the form below! 

I will get back to you as soon as possible to answer any questions you might have!

There are no small questions – they are all important and I’ll be happy to answer them. After talking to you, if you decide to move forward, we can arrange our first session together according to your and my availability.

Get in Touch